Action Potential Chiropractic
1143 S.R. 532
P.O. Box 1527
Camano Island, WA 98282
info@openthegift.org
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Top Five Things you can do
to get the most out of your visit to the chiropractor:
  1. Drink water.  Everyday, you should
    drink about half your body weight in
    ounces.
  2. Keep moving.  Stretching and
    strengthening exercises will support
    your adjustments and keep you moving
    for years to come.
  3. Keep your appointments. Each visit
    builds on the ones before. Your care
    recommendations are based on our
    success with other patients with similar
    health issues.
  4. Give it time. Your body is constantly
    working to heal. Give yourself time and
    focus on your goal of optimum health.
  5. Consider investing in good insoles in
    your shoes.  Orthotics are specially
    designed insoles that give your feet the
    support they need and ultimately give
    your spine the support it needs to stay
    in alignment.